Welcome to Island Clinical Counselling’s online booking page.

We are located in Downtown Nanaimo, North Nanaimo, Port Alberni, Duncan, and Parksville. We also offer virtual appointments for those in other locations. Please choose your location first and then the appointment or counsellor type. Scroll down for to view all locations.

If you are not sure who to book with fill out this form and we will get you started.

Please note, our two Nanaimo locations are accessed via stairs. If you have difficulty with stairs please consider booking in Parksville, Duncan, Port Alberni or virtually. These other locations are fully accessible for all levels of mobility.

Island Clinical Counselling: Feel Safe. Be Heard. Find Hope.

Free Consultation

Decide if our services are the right fit for you, your child, or your family. Schedule a 15 minute free virtual consultation to meet with a counsellor of your choice. Bring whatever questions you have with you. We are privileged to hear a little bit about your story as provide you with a list of potential service offerings.


Individual In Person Counselling (all ages)

If you are looking to book an individual counselling session for a child, youth, or adult this is the session for you. Services are provided by Registered Clinical Counsellors.


Individual Telehealth Counselling (all ages)

This session type includes clinical counselling services provided by a Registered Clinical Counsellor using virtual telehealth methods such as online video or telephone depending on your preference. This session can be booked for children, youth, and adult clients.


Couples and Family Counselling

We provide services to a diverse number of couples and families. We have Gottman certified practitioners. We use narrative, person centered, family systems, trauma focused, and emotion focused therapy models with our clients.


Intern Counselling Session

This is a great opportunity to engage in the counselling process at a lower cost. Our intern counsellors are able to provide the same service as our other counsellors, but will be completing hours towards their counselling degrees. Interns are closely supervised. You may request the Pay What You Can Program when booking if finances are a concern.


ICBC Appointment

This refers to an individual counselling appointment for clients with ICBC coverage for mental health services. Trishia can bill ICBC for services.


Autism Funding Unit Paid Appointment RCC/RSW

For individuals who would like to pay for their sessions using the Autism Funding Unit, please arrange an initial consultation with first and then feel free to book appointments here. For Child and Youth Care Counselling covered by AFU, please book a Child and Youth Care session.


Crime Victims Assistance Program (CVAP)

Crime Victims Assistance session


First Nations Health Authority Appointment

This appointment is for clients who are eligible for FNHA funded sessions.


Group Therapy

We have many workshops and groups being offered through the year. Some are virtual and some are in person.

Not doing direct billing, please submit your receipts to your insurance provider. I work through a strengths-based lens, and practice with authenticity and compassion that allows me to support flexible, personalized, and evidence-based treatments. I work to create a safe and trusting environment that welcomes clients from diverse backgrounds. This coincides with my natural ability to listen with empathy.

I have experience working with first responders, military personnel/ active duty, and veterans.  I also have experience providing support for pre and post natal care with a focus on reproductive health.  I also work with Eating Disorders and am familiar with the outpatient and inpatient intensive treatment plans in the province of BC.

 

Areas of Focus:

Self-identity and Esteem Stress Management First Responders, Military Personnel/ Active Duty, and Veterans Managing Relationships Behavioural Change Reproductive Health Pre and postnatal health Controlling behaviours (includes disordered eating, compulsions and habitual patterns) PTSD, traumatic stress Medical diagnosis* ( includes cancer treatment and care, Neurological disorders, brain injuries and diabetes) Anxiety Depression *Specific registration to medical diagnosis such as a Mental Health provider through Breakthrough T1D for diabetes.

Education and Training:

Through the University of Victoria, I completed my undergrad in Child and Youth Care and was involved in individual and family services in various communities in BC. Through the completion of my master’s in counselling psychology through Yorkville University, I completed my registration as both a Registered Clinical Counsellor and Canadian Certified Counsellor.

Additional Training:

Emotion-Focused therapy for Individuals (EFFT) Certified Cognitive Processing Solution-Focused Therapy (SFT) Cognitive Behaviour Therapy (CBT) Motivational Interviewing (MI) Dialectical Behaviour Therapy (DBT) Currently completing a Two Year Somatic Attachment Psychotherapy Training

If your benefits plan covers Registered Clinical Counsellors then these appointments should be covered. I do not direct bill at this time.

Age ranges served: Ages 16+ Session Types: Individual adults. In Person or Virtual.

Email: stephanie.robertson@islandclinicalcounselling.ca Phone: 778-762-3750 ext. 128 Pronouns: She/Her Fees: $150 per session Registration: BCACC RCC 19498 CCPA CCC 10009516

Location: Stephanie works out of our Port Alberni clinic on Mondays, Tuesdays, Saturdays and Sundays. 

Not doing direct billing, please submit your receipts to your insurance provider. I work through ... Read More

Biography for Leah Wrigley

Welcome! I’m Leah Wrigley, and I’m passionate about helping individuals navigate the challenges of anxiety and depression using Cognitive Behavioural Therapy (CBT). With 15+ years of experience in mental health, I focus on empowering my clients to understand their thoughts, emotions, and behaviours, helping them create positive changes in their life.

Approach:

My therapeutic approach is built on something called unconditional positive regard. I’m a non-judgmental listener who likes to use kindness, support and sometimes even humor to build relationships with my clients, which is tailored to each individual’s needs. I believe that by identifying and restructuring negative thought patterns, we can make significant strides in managing anxiety and depression symptoms. Together, we’ll work to develop coping skills, enhance self-awareness, and cultivate resilience.

Background:

I hold a Master’s Degree in Psychology, Marriage and Family Therapy (MFT) from Chapman University in California. As a member of Hupacasath First Nation in Port Alberni, I bring unique understanding to my work with cultural awareness. My clinical experience includes working with diverse populations in various settings, e.g. hospitals, community clinics and private practice. This varied background has equipped me with the tools necessary to support my clients on their unique journeys toward wellness.

What to Expect:

In our sessions, you can expect a warm, empathic environment where you can express yourself freely. I prioritize building a strong therapeutic alliance, ensuring you feel heard and understood. Together we’ll set realistic goals and track your progress, celebrating each achievement along the way.

Let’s Connect:

If you’re ready to take the first step towards feeling better, I invite you to reach out. Whether you’re struggling with overwhelming anxiety, persistent sadness, or simply feeling stuck, I’m here to help guide you on your path to a more fulfilling life.

Thank you for considering me as your partner on this journey!

Areas of Focus:

· Anxiety

· Depression and depressive Disorders

· Therapy for Children, Youth, Adolescence, and Adults

· Culturally informed and Cultural Sensitivity

· School Avoidance / School Refusal

· Mood Disorders

· Anger Management

· Coping Skills

· Self Esteem

· Trauma and Post Traumatic Stress Disorder (PTSD)

· Harm Reduction

· Suicidal Ideation

· Relationship issues

· Life transitions

· Grief and loss

· Self Esteem

· Stress Management

· Autism Spectrum

· Psychosis

Therapeutic Modalities:

· Trauma-informed

· Person-centered

· Cognitive Behavioural Therapy (CBT)

· Strength-based

· Motivational Interviewing

· Solution-Focused Brief Therapy (SFBT)

· Internal Family Systems (IFS)

I am a Registered Clinical Counsellor (RCC) and a member of the BCACC (British Columbia Association of Clinical Counsellors). I can direct bill to First Nations Health Authority (FNHA) and Crime Victim Assistance Program (CVAP). If your benefits plan covers Registered Clinical Counsellors, then these appointments should be covered. If your plan allows it, I can direct bill to some insurance plans. I’m able to work with clients in British Columbia.

Age ranges served: All Session Types: Individual children, youth, and adults. In Person. Email: leah.wrigley@islandclinicalcounselling.ca Phone: Pronouns: She/Her Fees: $150.00 per session Registration: BCACC #20456

Location: Leah works out of our Port Alberni location Thursday evenings and Saturdays. Not all time slots are available to book online. Feel free to email Leah and/or admin to see if the time you need is available.

Biography for Leah Wrigley Welcome! I’m Leah Wrigley, and I’m passionate about helping individua... Read More

Hi, I’m Allison (she/her), a graduate student currently completing my Master of Counselling at City University of Seattle. I strive to meet people with openness, warmth, and deep respect for their lived experience.

As a counsellor I bring empathy and curiosity to our work together, which leads to a collaborative therapeutic style. I believe that we can work towards being our most authentic selves when provided with a safe and welcoming space. Our inner worlds and intangible aspects of our lives deeply influence our mental and physical well-being and my goal is to help you experience the comfort of being in alignment with yourself.

I work from a person-centred, strengths-based perspective, grounded in the belief that you know your own experience best. I’m here to support you in accessing your inner resilience, especially during times when it may feel out of reach. This means embracing everything from the challenging moments to the messy to the funny to the beautiful.

A Little About Me I live on the traditional, unceded territory of the Stz’uminus First Nation, on central Vancouver Island. I am an artist, a writer, an introvert, and I carry a fondness for flightless birds (the kakapo is my favourite).

Areas of Interest: ● Grief and loss ● Life transitions ● Depression ● Anxiety ● Obsessive Compulsive Disorder ● Mental health ● 2SLGBTQ+ affirming care Education and Training: ● Master of Counselling from City University of Seattle (in-progress) ● San’yas Indigenous Cultural Safety Training ● Applied Suicide Intervention Skills Training (ASIST) ● End-of-Life Death Doula Training ● Hospice Volunteer (over 75 hours of training, client work and peer support)

Hi, I’m Allison (she/her), a graduate student currently completing my Master of Counselling at Ci... Read More

I have been working in the counselling field for more than 25 years supporting people with a person centered and trauma informed and strengths based approach. Most of my experience is working in a rural health care setting as a clinician and leader and I have also worked for Indigenous and Not for Profit organizations. My focus in counselling is to support you to reach your goals in a way that works for you.

I’ve learned that healing often happens in phases and that if a person is curious about working with a counsellor, its likely time to move into that next phase. I also believe that everything is connected, and I appreciate the complex relationships between thoughts, feelings, behaviours, interpersonal relationships, family and social structures and the environment.

I draw from many counselling modalities to tailor the right approach to each person. These include CBT, Mindfulness, Person Centered, Humanistic, Solution focused, and Response Based approaches.

One of the critical ingredients in your success in counselling is finding a counsellor who is a good fit for you so take your time to find someone that you match with.

Areas of focus

Anxiety Burnout Depression Grief Life transitions Trauma Trauma exposed professionals

Education

Bachelors in Child and Youth Care – University of Victoria Masters of Counselling Psychology – City University

If your benefits plan covers Registered and/or Certified Clinical Counsellors then these appointments should be covered. 

Age ranges served: Ages 18+ Session Types: Individual adults.  In Person or Virtual.

Email: jess@islandclinicalcounselling.ca Phone: 778-762-3750 ext. 127 Pronouns: She/Her Fees: $150 per session Registration: BCACC RCC: 3108

Location: Jess works out of our Port Alberni clinic on Wednesday nights. 

I have been working in the counselling field for more than 25 years supporting people with a pers... Read More

I truly believe treatment is a collaborative partnership between counsellor and client. Together, we will design an effective plan that recognizes your personal strengths, challenges, and goals. I use warmth, humour, and authenticity in my approach to make each client feel comfortable and to build a strong, positive therapeutic connection.

I am especially passionate about supporting clients living with Obsessive Compulsive Disorder (OCD), anxiety, Body-Focused Repetitive Behaviours (BFRBs), chronic pain, or those navigating life after a traumatic brain injury. I also enjoy working with clients to strengthen self-esteem and challenge negative self-talk that may be getting in the way of living life to the fullest.

For younger clients, I incorporate creative approaches-such as games and movement-based activities- to foster engagement and connection. I’ve received training in Expressive Play Therapy and use these methods to help children feel safe, seen, and involved in the counselling process.

Having lived and worked in diverse communities across Canada and internationally, I have developed a deep respect for culturally sensitive and unbiased mental health care. I aim to provide counselling that honours each client’s perspective on healing and recognizes all the elements that intersect to make each of us our own unique person.

While I primarily base my approach on Cognitive Behaviour Therapy, a wide variety of treatment methods and interventions may be used depending on your needs, personality, and preferences.

Areas of Focus:

Obsessive Compulsive Disorder (OCD) Anxiety Body-Focused Repetitive Behaviours (BFRBs), such as skin picking, nail biting, and Trichotillomania (hair pulling) Chronic Pain Child and Youth Counselling Expressive Play Therapy Recovery from antagonistic relationships Self-Esteem Life transitions Stress and Burnout Depression Trauma Attention Deficit Hyperactivity (ADH) and Neurodiversity Women’s issues Tics and Tourette’s Cancer support Sleep disorders Education and Training:

I have completed my Masters of Counselling Psychology from Yorkville University and Bachelor of Education from the University of Ottawa. I am a Registered Clinical Counsellor.

Cognitive Behaviour Therapy for OCD Cognitive Behaviour Therapy for Insomnia (CBT-I) Exposure Response Prevention (ERP) Habit Reversal Therapy (HRT) Trauma-Focused Cognitive Behaviour Therapy (TF-CBT) Nature-based Therapy Informed Comprehensive Behavioural Intervention for Tics and Tourette’s (CBIT) Support for Traumatic Brain Injury Expressive Play Therapy Crime Victims Assistance (CVAP) Counselling ICBC Counselling I can direct bill to the Autism Funding Unit if I am approved as a service provider for your family, Contact Autism Funding for more information. I can also direct bill Crime Victim’s Program (CVAP), ICBC, and Gameplan for Athletes. If your benefits plan covers Registered Clinical Counsellors then these appointments should be covered. I am a WorkBC counselling provider. If your plan allows it, I can direct bill to some insurance plans, see them here.

Age ranges served: all. Session Types: Individual adults, children, and youth. Family Counselling. In Person or Virtual.

Email: cat.zydyk@islandclinicalcounselling.ca Phone: 778-762-3750 ext. 111 Text: 236-260-2277 Pronouns: She/Her Fees: $150.00-165.00 per session Registration: BCACC RCC 20683

Location: Cat works out of our Port Alberni office Tuesday to Friday.

I truly believe treatment is a collaborative partnership between counsellor and client. Together,... Read More

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